Rosavin, a characteristic component of Rhodiola rosea L., exhibits various pharmacological activities, including antioxidant and anti-inflammatory effects. However, its role in alcoholic fatty liver disease (AFLD) remains unclear. The aim of this study was to investigate the protective effects of Rosavin against AFLD and to elucidate its underlying molecular mechanisms. In this study, Rosavin (25 μM and 50 μM for in vitro; 100 and 200 mg/kg/d via oral gavage for 10 days in vivo) was found to significantly mitigate alcohol-induced hepatic lipid accumulation, enhance antioxidant capacity, and alleviate liver injury, demonstrating its protective effects against AFLD both in vitro and in vivo. Through network pharmacology and molecular docking, six potential targets of Rosavin in AFLD were identified: nitric oxide synthase 3 (NOS3), proto-oncogene tyrosine-protein kinase Src (SRC), peroxisome proliferator-activated receptor gamma (PPARG), mitogen-activated protein kinase 14 (MAPK14, also known as p38α), tumor necrosis factor alpha (TNFα), and insulin-like growth factor 1 (IGF-1). RT-qPCR and western blotting confirmed that Rosavin downregulates PPARG, TNFα, and IGF-1 expression and suppresses p38 phosphorylation. Rescue experiments further revealed that the suppressive effect of Rosavin on PPARG expression is reversed by the PPARG-specific agonist Mesalazine, which not only counteracts the protective effects of Rosavin but also reverses Rosavin-induced changes in MAPK14 and IGF-1 expression. In conclusion, Rosavin alleviates AFLD by downregulating PPARG and subsequently modulating the MAPK14 and IGF-1 signaling pathways. This study provides the first evidence that Rosavin protects against AFLD via PPARG, highlighting its potential as a therapeutic agent for AFLD treatment.